22 Jun 2023
Many people come to the Outer Banks to get a taste of peace and relaxation. What better way to do that than by recentering and enjoying the pleasures of Yoga and meditation while at the beach? Here is our list of places to go on the Outer Banks for a rejuvenating Yoga class or an early morning Yoga session on the beach. From Hot Yoga to Vinyasa flows, you’ll be able to find whatever Yogic experience you’re looking for here on the Outer Banks!
Outer Banks Yoga Studies
There are several traditional Yoga studios up and down the Outer Banks. Take a look at our list of Yoga studios on the Outer Banks so that you can find the studio with the location, schedule, and philosophy that works best for you on your Outer Banks vacation!
Village Yoga - Duck
1240 Duck Rd., Duck, NC 27949
Located in the Waterfront Shops of Duck, Village Yoga offers a wide variety of studio and private classes that are perfect for encouraging growth and wellness while on vacation. If you’re looking for a more comprehensive wellness experience, Village Yoga also offers Ayurvedic Health Coaching, Craniosacral Therapy, Personal Training, and Reiki to give you the most fulfilling Outer Banks experience.
Outer Banks Yoga
5230 N. Virginia Dare Trail, Kitty Hawk, NC 27949
Located in Kitty Hawk, Outer Banks Yoga offers Yoga and pilates, beach Yoga, private sessions, meditation classes, and workshops that are perfect for ushering you into relaxation mode while visiting the Outer Banks. Enjoy classes shaped with intention in a friendly, loving atmosphere.
3105 N. Croatan Hwy, Unit 30, Kill Devil Hills, NC 27948
Kind Yoga offers a variety of classes including Hot Vinyasa Flow, Yin, Kundalini Kriya, Gentle Yoga, Sivananda, and Meditation.Teachers rotate as Kind Yoga is a co-operative wellness studio that focuses on unity and community.
Ashtanga Yoga OBX
Colington Harbour, Kill Devil Hills, NC 27948
Ashtanga Yoga offers Mysore Classes, Beach Yoga classes, and Private Yoga classes at their location in Colington Harbour, Ascension Studio, or at the location of your choosing. Their practice is founded in the Ashtanga tradition of intention and an adaptable and transformative Yoga practice.
OBX Hot Yoga
2420 S. Croatan Hwy., Nags Head, NC 27959
OBX Hot Yoga is located in Nags Head and offers hot Yoga classes and massage and sauna services with a state-of-the-art infrared heating system, high-quality GREENGUARD certified cork flooring, and vaulted ceilings for a calming and rejuvenating atmosphere.
207 Queen Elizabeth Avenue, Suite 5, Manteo, NC 27954
Located in quiet and quaint Manteo, Lighthouse Studio offers a variety of services and classes including Ebb and Flow Yoga, Yoga Fusion, Gentle Yoga, Pilates, Deep Relaxation and Reiki, and Sound Bath and Reiki. Come enjoy calming and relaxing Yoga with a waterfront view of the nearby Roanoke Marshes Lighthouse and the bay.
*Please note: The information provided on this page is for educational and entertainment purposes. Participation is voluntary and at your own risk.
Beach/Outdoor Yoga on the Outer Banks
But really, if you're looking for the ultimate Outer Banks Yoga experience, you'll definitely want to do some asanas with your toes in the sand! Here's our list Yoga studios and practioners that offer Yoga sessions either outdoors or on the beach! Relax, rejuvinate, and enjoy the beautiful natural environment of the Outer Banks!
Yoga in the Park - Historic Corolla Park
1160 Village Ln., Corolla, NC 27927
If you’re looking for a comfortable, all-level Yoga class that gives you the opportunity to explore the beautiful natural environment on the Outer Banks, Yoga in the Park is a great opportunity. Beginning in July each summer, the Historic Corolla Park in Whalehead hosts a weekly 60-minute Yoga class from 7-8 AM on Thursday mornings. Each session includes guided meditation and a series of seated and standing poses while you also take in the beautiful sound nearby. Great the sun as you enjoy the beauty of the Outer Banks.
1206 Pacific Ave., Corolla, NC 27927
Corolla Yoga with Chelsea Miller specializes in offering beach Yoga classes at the Lighthouse Ramp Beach Access on Corolla Village Road. If you’re interested in Private Sessions, she also offers one-on-one or group sessions at the beach or in the privacy of your vacation home. Come experience the joys of a Yoga practice by the water!
Ashtanga Yoga OBX
The teachers at Ashtanga Beach Yoga OBX offer weekly Beach Yoga Classes during the summer at the Clark Street Beach Access in Kill Devil Hills. Bring a beach towel or Yoga mat for a more pleasant experience and enjoy the calming relaxation of a morning Yoga practice set to the sounds of the waves.
Soul Shine Yoga
1159 Austin St., Unit K, Corolla, NC 27927
Soulshine Yoga offers a variety of classes to help you find rest and relaxation for your mind and body while on the Outer Banks and always. They offer a full calendar of in-person, virtual, and beach classes to help you revitalize and restore during your vacation. Beach Yoga classes are held near Shad Street in Corolla.
Outer Banks Yoga - Private Sessions
Outer Banks Yoga offers both group and individual private sessions on the beach near your Outer Banks vacation rental. Enjoy a welcoming non-judgmental space where you can enjoy the beauty of the Outer Banks and practice this healing art in the sand. You can also check out their website throughout the summer for additional beachfront offerings including their Salt, Sunshine, and Savasana series at the Kitty Hawk Pier.
Duck Village Yoga - Private Sessions
Duck Village Yoga also offers private beach Yoga sessions that can accommodate to meet the needs of groups of any size and experience. They teach private classes on the beach from Corolla to Nags Head, so you can enjoy the rejuvenation of a private Yoga session wherever you’re staying on the Outer Banks!
OBX Yoga Motion Art
For a little extra OBX Zen, check out our "OBX Moments of Zen" beach videos that are great for meditation and mindfulness!
Now that you've got the resources, take a look at our available rentals and book your ideal Yoga retreat today! Whether you're looking for a small, private cottage on the sand or a multi-bedroom home with a spacious sundeck that's perfect for some early morning Sun Salutations, we've got the perfect Outer Banks vacation home for you. It's never too early to start thinking about that next Outer Banks vacation retreat, so what are you waiting for? The beach is ready when you are.
Om shanti namaste.
How much do yoga classes normally cost in OBX?
While prices per class will vary from studio to studio, you can expect the cost for a class to range between $15 and $25. If you're planning to go several times during the week, many places offer passes or discounts when you purchase multiple sessions, so be sure to ask.
Can I attend a yoga class if I've never been before?
Of course! Most yoga classes are beginner-friendly, and the ones that aren't will usually let you know when you register! Licensed yoga instructors are trained in accomodations and variations of poses, meaning that they will have suggestions or alternate positions to help you during your practice. Don't be afraid to try something new and be sure to communicate with your instructor if you have any questions or concerns. Yoga can be life-changing for many people. But as always, check with your doctor before participating in exercise if you are unsure.
Do I need to bring my own equipment (yoga mat, box, etc.) to class?
You can if you want! But it's not a requirement. If you brought your yoga equipment with you on vacation, feel free to bring with you whatever will make your practice the most comfortable. But if you didn't bring your yoga mat, you can still attend class during your Outer Banks vacation. Most studios will have supplies for your practice but you can also call ahead and ask to be sure.
What should I wear to a yoga class?
Be sure to wear something comfortable. Whether you go for loose-fitting bottoms or something tight and stretchy, just make sure that you wear something that you can easily exercise in. Consider whether you want to wear socks or go barefoot and be sure to bring a water bottle.
Book Your Next Outer Banks Vacation Today
Give our wonderful Guest Services Team a call today at (866) 884-0267 or take a look at our available rentals to get started planning your next historic adventure to the Outer Banks. And don't forget about our layaway plan, which makes booking your dream vacation easier than ever. So don't wait. We're booking Outer Banks vacation rentals year round and we're excited to help you create memories to last a lifetime. We're here to help make your OBX vacation fun, exciting, and hassle-free. Give us a call today! Be sure to provide accurate information and make any necessary payments.
Explore our website and give us a call to help kick-start your unforgettable Outer Banks vacation today. Be sure to follow us on Facebook, Instagram, YouTube, Pinterest, and TikTok to stay up to date on all of our specials, new & featured homes, and tips & tricks for making the most of your next Outer Banks vacation.
We’ll see you at the beach.
Last updated Thu, June 22, 2023.
About the Author: Lauren is an Outer Banks local, mom, trained historian, and travel enthusiast. When she isn’t writing for the Seaside Vacations Travel Blog, Lauren can usually be found with her nose in a book or cuddling with her cats.