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girl opening arms toward ocean

Vacation Deprivation is a term that describes the physical, mental and/or emotional condition resulting from not taking enough vacation. Vacation Deprivation affects roughly 58% of workers according to recent polling. In fact, the average American lets four paid (4) vacation days go to waste every...

Most people agree that the ocean gives them a sense of relaxation, peace, tranquility, or even clarity of mind. Have you ever wondered if those calming feelings are all in our heads or is there actually science behind the phenomenon?